Nancy Clark is an internationally respected sports nutritionist, weight coach, nutrition author, and workshop leader.  She offers one-on-one personalized sports nutrition counseling to casual exercisers and competitive athletes, teaching them  how to have more energy, lose undesired body fat, enjoy a winning sports diet—and feel confident about their food choices.  She is board certified as a specialist in sports dietietics (CSSD) and a certified WellCoach.

Nancy is providing the Foundation with interesting articles, which provide thought provoking ideas about what you should be and what you should not be eating for optimum health.

Here’s what we have so far – click on the PDF or WORD buttons to view the article:

ARTICLEAdobe PDFMicrosoft WORD
Sports Nutrition Updates from ACSM – Aug 2023
Nutrition article for runners: Ultra-processed foods – May 2024
Sports Nutrition: Hot Topics from the American College of Sports Medicine: 2024
Nutrition article for runners: Overtraining – July 2024
How to Eat Like Champions – Aug 2024
The Athlete’s Gut: Health and Sports Performance – Sep 2024
Nutrition News from the Academy of Nutrition and Dietetics – Oct 2024
Sports Nutrition on a Budget – Nov 2024